Dr. Kevin Weiss is a skilled musculoskeletal physician and valued TMC team member. He is dual board-certified in family medicine and neuromusculoskeletal medicine. His own path to healing inspired his pursuit of integrative musculoskeletal care. As a former gymnast, he … Read More
by Stephanie Mandel, NC Emotional Freedom Technique (EFT), also known as “tapping,” is a powerful stress reduction technique that utilizes the body’s energy meridian points to optimize energy flow, calm the nervous system and optimize healing. It involves a simple, … Read More
It’s finally warming up in New York, which means it’s time for our annual 10-day group detox! And by ‘group,’ we mean US and YOU! We at TMC look forward to our yearly staff + patient detox, starting this … Read More
By Robin Foroutan, MS, RDN and Stephanie Mandel, NC We want to detox, we really do… but it’s STILL so cold! If you were wondering when our annual spring detox was going to start, you’re not alone. So are we! We generally regard … Read More
By Giovanni Roselli If there are two things we can all agree upon, it is that none of us wants to be in pain and everyone wants the best possible quality of life. Making and finding the time to exercise … Read More
Feeling exhausted? Can’t sleep? Have a shorter fuse? It could be election stress and you’re not alone.
From stress eating or drinking to full blown insomnia, the upcoming presidential election seems to be affecting just about everyone. Here’s a quick explanation of the biology at play and what you can do about it.