By Stephanie Mandel, BCHN®, Certified Emotion & Body Code Practitioner
What are Emotion Code and Body Code?
If you are experiencing physical or emotional symptoms — or both — there may be “stuck” emotions or energetic blocks in the body and subconscious mind. The Emotion Code and Body Code are powerful methods of releasing these blockages to allow for efficient healing.
Any time you’ve had an emotional experience throughout your life, if those feelings did not have a chance to be fully expressed or processed, they can become trapped in the body. These trapped emotions can even begin while you are in utero, and can be passed down from ancestors via epigenetics and transgenerational trauma.
The Body Code takes this concept further: using the same techniques as the Emotion Code, we are able to identify and release stuck energetic blocks such as lingering energy from past infections (parasites, bacteria, viruses, etc.), energetic food and environmental intolerances, ancestral illness, structural misalignments, negative subconscious beliefs and more.
What causes emotions to become trapped?
The subconscious mind’s primary goal is to keep us safe. In order to protect us from trauma, it may tuck an emotion away to be processed later. Any challenging life experience or stress can create a trapped emotion. This may include:
● Any traumatic event / PTSD
● Home, work, or chronic stress
● Physical injury or illness
● Internalizing your feelings
● Divorce or relationship problems
● Rejection, betrayal, or abandonment
● Loss of a loved one
● Negative self-talk
● Negative beliefs about oneself or others (e.g., “I am not good enough” or “I do not deserve to heal / receive love / etc.)”
Without anywhere to go, these trapped emotions may cause pain, emotional problems and any type of dysfunction and imbalance, including fatigue, insomnia, digestive issues, headaches, joint pain, anxiety, depression, panic attacks and more.
What is released through the Body Code?
In addition to trapped emotions, many types of imbalances can be identified and released with the Body Code to support the body’s own healing power. These include:
● Post-traumatic energy from physical or emotional injuries
● Allergies or intolerances to foods, the environment, and even ideas
● Negative or limiting subconscious beliefs — things like, “I’m never enough,” or “I’m unworthy,” or “I can’t do this”
● Energy of past infections (parasites, bacteria, mold, etc.) that may have cleared physically but remain in our energy field
● Misalignments or imbalances in the bones, muscles, organs, glands and acupuncture meridians ● Dental / oral health-related issues
● Environmental toxins such as heavy metals and EMFs
● We can also identify foods, herbs and other natural elements that may support healing
How does it work?
Every emotion, pathogen, organ, toxin and cell in your body has its own energetic frequency. In his book Power vs. Force, Dr. David Hawkins discusses his 30 years of research, conducted by The Institute for Spiritual Research, to create a “Map of Consciousness” — a scale showing the energetic frequencies of specific emotions, with negative emotions calibrating at much lower frequencies than positive emotions. Because we are energetic beings, these energies affect us down to the atomic level and have very real impacts on our health. Clearing them removes roadblocks to healing, similar to the way acupuncture helps Qi, or our life force, to flow more smoothly through all of our organs.
Using distance energetic frequency testing, also known as virtual muscle testing, we can detect these emotions and energetic frequencies. Once identified, we can then help the body to clear them using a distance energy healing method — a simple magnet technique performed by the practitioner, as a stand-in for the patient, that “erases” or neutralizes the energetic data of the negative emotion or energy being released. This is a very gentle process that does not require you to re-experience any past traumas, but rather often leaves one with a feeling of lightness.
What does it feel like?
Many people report a feeling of inner peace after a session, as if a weight has been lifted. While the effects can be subtle, we have had dramatic positive responses, including significant reductions in pain almost immediately and with long-lasting results. We frequently see pain levels decreased within the span of a session, and have witnessed better sleep, resolution of chronic skin issues, improvement in digestion, and calmer, happier, lighter mood.
How many sessions do I need?
The subconscious is able to release a certain amount of energy per session, and this varies with each person, as does the total amount of trapped emotions and energy blockages. We recommend starting with a series of 4 weekly or every-other-week sessions.
How can I book an Emotion Code session?
Just call our office! Our front desk is happy to schedule an Emotion and Body Code session for you: 212-989-9828 ext. 2 or 5.
Stephanie Mandel is a Certified Emotion Code and Body Code Practitioner and has helped many of our patients improve their physical and emotional well-being with these powerful techniques. Learn more about her here.