Editorial Archives - Morrison Health

Mind Body Spirit Release™: Intention-Based Energy Clearing for Profound Positive Change

by webadmin on January 12, 2023 with No Comments

Mind Body Spirit Release™ (MBSR™) is a method of identifying and releasing stuck or imbalanced energy in the body. Developed by Tracy Southwick at Heights of Health in Houston, TX, MBSR facilitates the release of negative energy patterns we’ve embodied from negative experiences, emotions and trauma, to facilitate comprehensive mind-body healing.

Fewer Holiday Hangovers with these Health Tips!

by webadmin on December 5, 2022 with No Comments

The holidays are in full swing and there’s a festive energy in the air! For many of us, this includes drinking alcohol — whether it’s a glass of wine with dinner, cocktails with colleagues, or a couple of holiday-themed mixed drinks that look so darn pretty and taste even better…

Tips to Keep Your Gut Happy Through the Holidays

by webadmin on November 18, 2022 with No Comments

As we head into the holiday season, there’s a certain excitement in the air — soon we’ll be getting together with friends and family, and indulging in the festive foods that we look forward to all year long!

Stock Up for Cold & Flu Season — Don’t Wait Until You’re Sick

by webadmin on November 3, 2022 with No Comments

As the temperature drops outside and we head into the hustle and bustle of the holiday season, the cold and flu season may be the last thing you want to plan for — although Dr. Morrison believes this makes it the perfect time to stock up on what you’ll need to keep you and your loved ones healthy.

Top 3 Immune Defenders for you this Fall

by webadmin on October 6, 2022 with No Comments

It’s that time of year again — there’s a chill in the air, the kids are heading back to school, college students are enjoying dorm life, and professionals are heading back to the office. You’re probably experiencing an increased risk of exposure to infections that could make you sick.

Optimize Your Microbiome

by Krystle Ung on August 26, 2022 with No Comments

The makeup of one’s microbiome heavily influences many aspects of health. Today, we’re talking about why keeping a healthy gut microbiome balance is important. What’s a probiotic? You’ve heard the term countless times. What exactly is it? A probiotic … Read More

The Truth About Toxins

by Krystle Ung on August 18, 2022 with No Comments

One of the foundations for optimal health is to reduce exposure to environmental toxins because they can interfere with proper cellular functions and damage DNA. Reducing exposure and improving detoxification of environmental toxins is vital to help the body heal … Read More

Nutrigenomics: Getting Personal

by Krystle Ung on August 4, 2022 with No Comments

Nutrigenomics is the study that examines the intersection of the diet and genome as they relate to optimal health. Read on to determine if investigating your nutritional genome (aka nutrigenomics) will give you added insight into achieving your health. … Read More

3 Recipes for Those “Too Hot to Cook” Days

by Krystle Ung on July 21, 2022 with No Comments

There are days when we just don’t feel like cooking when the weather is just too hot outside. Here are 3 recipes that involve no-heat cooking and are guaranteed to elevate your next summer shindig while keeping you cool! … Read More

Love Your Liver

by Krystle Ung on July 14, 2022 with No Comments

Summer is an amazing time to appreciate the abundance of nature. Whether one is indulging in the bounty of summer harvests or cookouts, it’s the perfect time to take some time for self care. We recommend focusing on liver restoring … Read More

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