Pulsed electromagnetic field (PEMF) therapy is a topical treatment that has the ability to reduce pain and inflammation, improve circulation, enhance lymphatic drainage, and even relax the nervous system. Let’s take a look at how this remarkable therapy can be … Read More
The Morrison Center has helped thousands of patients achieve their health goals by combatting both physical and emotional stressors. But how does someone who helps others de-stress deal with his own stress? Dr. Morrison discusses a few of his methods … Read More
Here at The Morrison Center, we talk a lot about stress, adrenal fatigue, impaired metabolic processes, hormone imbalances, and immune regulation. All of these conditions can be tied to one powerful glucocorticoid hormone called cortisol, also known as the stress … Read More
You’ve probably heard it a million times, but we can’t stress it enough: 70 percent of your immune system is in the gut.[1] Nutrition, microbiome diversity, and infectious diseases can all influence gut health and set off the immune response. … Read More
So we’ve discussed the 3 ‘M’s to our 3M / 2S integrative approach to patient care. Today, we’re talking about the 2 ‘S’s in this strategy. Our next step after establishing your Meal plan, Movement program, and Mindset strategy, is … Read More
Believe it or not, this year marks The Morrison Center’s 20th anniversary. To celebrate, we’re sharing with you Dr. Morrison’s unique practice philosophy. At The Morrison Center, we believe that our body has an innate ability to detoxify and heal … Read More
Today, we’re going back to the basics with some tips on how to work towards better digestion by making 5 small changes that can make a powerful impact. 1. Chew. Your. Food. You’d think that this should go without … Read More
Effective behavior change involves making small changes that will actually stick long-term. We discuss some of the sustainable strategies our health coaches use to help patients define and achieve these goals. Redefine Your Goal Author James Clear of Atomic Habits … Read More
The time for spring cleaning has arrived! Here at The Morrison Center, we take on spring cleaning with a different approach. While we enjoy decluttering living spaces, we’re also experts at “cleaning” the body and restoring it back to a … Read More
Did you know that by the time you feel thirsty, your body has already entered a mild state of dehydration? While we all need water to prevent dehydration, certain individuals fare better with different amounts of water. In fact, hydration … Read More