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Latest from our Crave Healthy Blog

Emotional Freedom Technique
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by Stephanie Mandel, NC Emotional Freedom Technique (EFT), also known as “tapping,” is a powerful stress reduction technique that utilizes the body’s energy meridian points to optimize energy flow, calm the nervous system and optimize healing. It involves a simple, … Read More

Shake Off Winter With a Spring Detox
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  It’s finally warming up in New York, which means it’s time for our annual 10-day group detox! And by ‘group,’ we mean US and YOU! We at TMC look forward to our yearly staff + patient detox, starting this … Read More

Introducing Robin & Stephanie’s Pre-Detox Detox!
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By Robin Foroutan, MS, RDN and Stephanie Mandel, NC We want to detox, we really do… but it’s STILL so cold! If you were wondering when our annual spring detox was going to start, you’re not alone. So are we! We generally regard … Read More

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