Life in New York City: An Acupuncturist’s Perspective

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A Brief Introduction to the Chinese Principle of Yin and Yang

The Chinese principle of yin and yang refers to the natural balance that is achieved between two polar forces. It is often analogized to be like sun and moon, man and woman, external and internal. The two forces need each other to find balance.

Beat the Heat…Naturally!

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Robin Foroutan, MS, RDN, HHC

Boy, it’s been hot out there. The temperature these past few weeks have been sky high, which is enjoyable for some, and intolerable to others. Either way, when the weather heats up, cooling down becomes serious business!

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