With Valentine’s Day falling on a weekend this year, there’s time to do something extra special for your boo. Nothing says “I adore you” like a home-cooked meal, especially one that’s full of flavor and doesn’t scrimp on health benefits. Check out our menu for a romantic dinner that’s a surefire recipe for fun, flavor, health…and romance!
Hopefully, you’ve started the year off strong with the promise of a healthier 2016. Now that February has rolled around, staying active through the winter months could be the key to continuing the momentum of the New Year’s resolutions.
The new year is such an optimistic time, a jump start to the months ahead that provides us with the opportunity for a fresh beginning. After the holiday season, with all its celebrations and festive foods, it’s the perfect time to reboot our health with a nutrient rich diet.
In December 2015, Dr. Morrison was honored to speak at the Functional Forum, an internationally recognized institute dedicated to the sharing of knowledge and ideas by the world’s leaders in Functional Medicine.
At The Morrison Center we encourage ourselves and our patients to live a balanced lifestyle, and a truly balanced life allows for times of celebration and indulgence. With New Years approaching, we’d like to share our favorite tips for prevention and recovery from hangovers.
One of our patients, John Margetis, was kind enough to share his experience of Lyme disease, his course of treatment at The Morrison Center, and his journey back to an active, adventurous life. Interview by Health Coach Debra Kaplan.
DK: How does your Lyme Story begin?
It’s that time of year again: the temperature drops, we don warm socks and sweaters, and we start to hear the familiar sounds of winter: coughs, sneezes and sniffles. Cold and flu season is upon us. To learn how we arm ourselves naturally against winter sickness watch this special message from Dr. Morrison:
It’s that time of year again: the temperature drops, we don warm socks and sweaters, and we start to hear the familiar sounds of winter: coughs, sneezes and sniffles. Cold and flu season is upon us. To learn how we arm ourselves naturally against winter sickness watch this special message from Dr. Morrison:
As autumn unfolds, you may notice a few changes brought on by the cooler weather, most notably your appetite.
Autumn brings a major change in weather, energy and diet, and a bountiful harvest of fresh produce to see us through the season. Fall is the official harvest time for: