Are you worried about getting sick this flu season? By following a few simple strategies, you can lower your risk of getting sick and arm yourself with some natural options to kick your infection fast.
Detox diets have crossed into the mainstream thanks to celebrity endorsements and marketing campaigns that suggest they lead to quick-and-easy weight loss and symptom relief. What is not being written about detox diets is that once you stop, your weight and symptoms quickly return.
About three and a half years ago, I was advise, as a part of my medical treatment, to go on a gluten-free diet. This was after approximately 8 months of a mystery illness and 6 separate medical consultations.