It’s summer time! Time for fun outdoor activities like cookouts, camping and family gatherings. Summer is also full of dangerous pests–mosquitoes, ticks and biting insects.
Are you worried about getting sick this flu season? By following a few simple strategies, you can lower your risk of getting sick and arm yourself with some natural options to kick your infection fast.
Should you get the flu shot?
Dear Friends,
I am pleased to announce the launch of our new website to reflect the permanent growth of the organization over the past few years.
Each day is a gift! Let’s take a moment and focus on ways you can improve your health.
What is the best coconut oil to buy? Coconut’s popularity is certainly on the rise. Hundreds, if not thousands, of products have come out featuring coconut and it’s health benefits.
Does soy help prevent breast cancer? So much has been written regarding the role of soy and breast cancer, but much confusion remains. While research in this area is active, here is what we know.
You may be taking dietary supplements because it’s healthy. With so many nutritional supplements available on the market, the claims are confusing. Are these supplements helping or harming you?
Detox diets have crossed into the mainstream thanks to celebrity endorsements and marketing campaigns that suggest they lead to quick-and-easy weight loss and symptom relief. What is not being written about detox diets is that once you stop, your weight and symptoms quickly return.
Vegans are always asked: “How do you get protein?”
The season is changing: shorter days, cooler temperatures, and crisper air. And, it’s time to break out those gluten-free diet recipes for fall! Salads, my summer staple, just don’t satisfy me like they did in July and August – I want something warm and nourishing.