When I’m speaking to someone about diet, and especially a gluten-free diet, one of the most frequent question I am asked is “What do you eat?”
How many cups of coffee do you consume daily? If your answer is more than 4 cups a day, then a caffeine detox might be exactly what you need.
Eating gluten-free is always a challenge, especially during the holidays. We gather with friends and family, and lots of food.
Ethylene diamine tetra-acetic acid (EDTA) chelation therapy is an intravenous treatment that involves repeated administrations of a synthetic amino acid to reduce atherosclerotic plaque and improve symptoms of cardiovascular disease.
Does changing your body’s pH levels through diet have any benefits?
As the Jewish Holidays are approaching, here is a gluten free option of your favorite recipe to keep you and your waistline on track during the holiday season.
If you want healthier skin, then cucumbers are the answer. This superfood offers so many healthy benefits it has become one of the most important t parts of food diet, as well as skin diet.
We’re always searching for new healthy, organic foods and recipes. If you’re looking to try something new, you need to try quinoa (pronounced kinwa). It falls under the superfood category–foods that are found in nature.