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About Craniosacral Therapy (CST)

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I am in constant exploration of new ways to enhance health and well being. This is part of who I am and also my job. This quest has lead me to learn about multiple non-conventional treatments, and a particular type of bodywork called my attention as a particularly effective healing strategy: craniosacral therapy (CST).

Love Potions

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Every year, around this time, I have a steady stream of male and female patients come to see me to discuss an often sensitive and embarrassing topic: low libido, and how to improve it.

Since it’s almost Valentine’s Day, I thought I’d mention a few tips to consider about libido: What is it, why it’s low, and how to improve it.

The Morrison Center Staff Picks: Chocolate!

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If you’ve read this week’s post  in which Dr. Morrison shares ways to increase feelings of love and connectedness, you’ll be happy to know that he views dark chocolate as a true superfood. Eaten in moderation (an ounce several times a week) — as long as it’s at least 70% cacao and dairy-free — dark chocolate can provide a number of benefits:

Health Coach Tips: Eat for Immune Health

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In last week’s post, Dr. Morrison and Dr. Moreno offered specific diet and supplement suggestions for preventing and treating cold and flu. As a health coach, I work to make our doctors’ suggestions practical and fun for our patients with specific foods and recipes, based on their tastes. This week, I’ll break down their food-related suggestions with specific and tasty tips:

The Morrison Immune Protocol

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You may have noticed that around mid-January, winter starts to show off: icy temperatures and impromptu snow storms, coupled with blasting heat and dry indoor air everywhere you go—it’s no wonder that we are in the thick of cold and flu season.

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The Morrison Center Appointment Line: 212.989.9828