Detox diets have crossed into the mainstream thanks to celebrity endorsements and marketing campaigns that suggest they lead to quick-and-easy weight loss and symptom relief. What is not being written about detox diets is that once you stop, your weight and symptoms quickly return.
Vegans are always asked: “How do you get protein?”
About three and a half years ago, I was advise, as a part of my medical treatment, to go on a gluten-free diet. This was after approximately 8 months of a mystery illness and 6 separate medical consultations.
Are you using a shower wash that contains a battery of chemicals? Chances are…you will answer yes.
When I’m speaking to someone about diet, and especially a gluten-free diet, one of the most frequent question I am asked is “What do you eat?”
Dining out with friends and family is a huge part of our culture. But, how do you know what is safe to eat, if you’re on a gluten-free diet?
The season is changing: shorter days, cooler temperatures, and crisper air. And, it’s time to break out those gluten-free diet recipes for fall! Salads, my summer staple, just don’t satisfy me like they did in July and August – I want something warm and nourishing.
How many cups of coffee do you consume daily? If your answer is more than 4 cups a day, then a caffeine detox might be exactly what you need.
Eating gluten-free is always a challenge, especially during the holidays. We gather with friends and family, and lots of food.
Ethylene diamine tetra-acetic acid (EDTA) chelation therapy is an intravenous treatment that involves repeated administrations of a synthetic amino acid to reduce atherosclerotic plaque and improve symptoms of cardiovascular disease.