Does soy help prevent breast cancer? So much has been written regarding the role of soy and breast cancer, but much confusion remains. While research in this area is active, here is what we know.
You may be taking dietary supplements because it’s healthy. With so many nutritional supplements available on the market, the claims are confusing. Are these supplements helping or harming you?
About three and a half years ago, I was advise, as a part of my medical treatment, to go on a gluten-free diet. This was after approximately 8 months of a mystery illness and 6 separate medical consultations.
Are you using a shower wash that contains a battery of chemicals? Chances are…you will answer yes.
When I’m speaking to someone about diet, and especially a gluten-free diet, one of the most frequent question I am asked is “What do you eat?”
Dining out with friends and family is a huge part of our culture. But, how do you know what is safe to eat, if you’re on a gluten-free diet?
The season is changing: shorter days, cooler temperatures, and crisper air. And, it’s time to break out those gluten-free diet recipes for fall! Salads, my summer staple, just don’t satisfy me like they did in July and August – I want something warm and nourishing.
Ethylene diamine tetra-acetic acid (EDTA) chelation therapy is an intravenous treatment that involves repeated administrations of a synthetic amino acid to reduce atherosclerotic plaque and improve symptoms of cardiovascular disease.
Does changing your body’s pH levels through diet have any benefits?
How many cups of coffee do you consume daily? If your answer is more than 4 cups a day, then a caffeine detox might be exactly what you need.