We all love summer – the outdoor fun, backyard barbecues, the longer days that close with a lightshow of fireflies. Yet nothing interferes with a good time more than biting insects! To prevent these pests from ruining your summer, consider these repellents – some natural, others essential.
You have all heard it before: Stay out of the sun, use 30 SPF sunblock, and apply copious amounts of it.
For the most part, I do encourage patients to avoid excessive exposure to the sun; the risks of skin cancers, premature skin aging, and wrinkles are a real threat. On the other hand, I also deal with how the lack of sunlight affects patients on a daily basis.
I am in constant exploration of new ways to enhance health and well being. This is part of who I am and also my job. This quest has lead me to learn about multiple non-conventional treatments, and a particular type of bodywork called my attention as a particularly effective healing strategy: craniosacral therapy (CST).
Every year, around this time, I have a steady stream of male and female patients come to see me to discuss an often sensitive and embarrassing topic: low libido, and how to improve it.
Since it’s almost Valentine’s Day, I thought I’d mention a few tips to consider about libido: What is it, why it’s low, and how to improve it.