By Giovanni Roselli If there are two things we can all agree upon, it is that none of us wants to be in pain and everyone wants the best possible quality of life. Making and finding the time to exercise … Read More
Feeling exhausted? Can’t sleep? Have a shorter fuse? It could be election stress and you’re not alone.
From stress eating or drinking to full blown insomnia, the upcoming presidential election seems to be affecting just about everyone. Here’s a quick explanation of the biology at play and what you can do about it.
A Brief Introduction to the Chinese Principle of Yin and Yang
The Chinese principle of yin and yang refers to the natural balance that is achieved between two polar forces. It is often analogized to be like sun and moon, man and woman, external and internal. The two forces need each other to find balance.
Last month we shared with you the Top 6 Toxins to kick out of your home, and since then, everyone’s been asking…
“What about popular cleaning products?”
That’s why we’re bringing you Dr. Morrison’s tips for keeping your house spic and span, while minimizing contact with harmful detergents and cleaning agents.