You have all heard it before: Stay out of the sun, use 30 SPF sunblock, and apply copious amounts of it.
For the most part, I do encourage patients to avoid excessive exposure to the sun; the risks of skin cancers, premature skin aging, and wrinkles are a real threat. On the other hand, I also deal with how the lack of sunlight affects patients on a daily basis.
At The Morrison Center, our staff and patients just completed a group 30-Day Daily Benefit® Spring Detox challenge. Here’s what happened.
As the weather warms up, new crops appear in grocery stores and farmer’s markets. Allow us to introduce you to three spring vegetables you may not be familiar with
Call it low carb, paleo, or “life changing” as one client did — cauliflower rice is a fun, delicious, surprisingly satisfying dish we think you’ll love. It’s grain-free, easy to make and can stand in for rice in any dish, opening up a world of recipes.
Zucchini hummus is a delicious, low carb, legume-free alternative to traditional hummus. Enjoy as a side dish or light yet satisfying snack with raw vegetables.
Whether or not you’re doing Dr. Morrison’s 30-Day Daily Benefit® detoxification program, these poppers are a delicious, healthy low-carb dish that could not be easier to make.
In this article, Jerry Simons offers a comprehensive list and explanation of precautions you and your family can take to prevent tick bites and the transmission of Lyme disease.
The functional medicine community agrees that there is a strong mind-body connection, and that emotions can create physical symptoms—we call these symptoms psychosomatic.
Our supplement master, Angela Yong, shares her spin on the Daily Benefit® Detox Shake.
What is our spring Daily Benefit® program, and why should you do it? Here’s what our staff has to say.