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Hopefully, you’ve started the year off strong with the promise of a healthier 2016. Now that February has rolled around, staying active through the winter months could be the key to continuing the momentum of the New Year’s resolutions.

The new year is such an optimistic time, a jump start to the months ahead that provides us with the opportunity for a fresh beginning.  After the holiday season, with all its celebrations and festive foods, it’s the perfect time to reboot our health with a nutrient rich diet.

In December 2015, Dr. Morrison was honored to speak at the Functional Forum, an internationally recognized institute dedicated to the sharing of knowledge and ideas by the world’s leaders in Functional Medicine.

At The Morrison Center we encourage ourselves and our patients to live a balanced lifestyle, and a truly balanced life allows for times of celebration and indulgence. With New Years approaching, we’d like to share our favorite tips for prevention and recovery from hangovers.

One of our patients, John Margetis, was kind enough to share his experience of Lyme disease, his course of treatment at The Morrison Center, and his journey back to an active, adventurous life. Interview by Health Coach Debra Kaplan.

DK: How does your Lyme Story begin?