You may have noticed that around mid-January, winter starts to show off: icy temperatures and impromptu snow storms, coupled with blasting heat and dry indoor air everywhere you go—it’s no wonder that we are in the thick of cold and flu season.
Michael Carballo was born and raised in the Central American country of Belize. Mike grew up on the tough streets of Belize without a father figure, raised by his grandmother who taught him the values of life: to be self-sufficient and to have ambition.
We are happy to introduce the newest member of our community blog team, Dr. Darin Ingels.
We all want to improve an area of our lives. Many of us do this by losing weight, eating healthier or even just be more mindful of our environment.
Breast cancer is the most common cancer among women, affecting approximately 1 in 8 over a lifetime. Men are also affected, at a rate of approximately 1 in 100. All women should have an awareness of the changes that occur in their breasts, and should undergo routine evaluation and imaging (such as mammogram, ultrasound, or MRI if appropriate) at recommended intervals.
We are very happy to introduce one of our bloggers who is going to be writing with us, Dr. Deanna Attai.
Dr. Morrison’s 10-day detox diet focuses on fresh, organic, locally grown fruits and vegetables that are seasonal, easy to digest and facilitate the body’s innate ability to detoxify itself.
Each day is a gift! Let’s take a moment and focus on ways you can improve your health.