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Vegan Kale and Coconut Milk Soup

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Beyond its velvety texture and gorgeous color, this soup packs health benefits in a delicious blend of sweet and spicy. Carrots are high in Vitamin A and biotin, which makes this soup the natural choice for glowing skin and strong hair and nails!

Carrot Ginger Soup

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Beyond its velvety texture and gorgeous color, this soup packs health benefits in a delicious blend of sweet and spicy. Carrots are high in Vitamin A and biotin, which makes this soup the natural choice for glowing skin and strong hair and nails!

Persimmon Salad

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The persimmon, an often overlooked fall fruit, is luscious and delicious and packs a nutritional punch. High in vitamins A, C, antioxidants like lycopene and zea-xanthin, and minerals potassium and copper. See how beautifully it comes together in this salad, perfect for Thanksgiving.

Lemon Spinach

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For greens with zestful flavor, try this spinach recipe from Food and wine. Lemon peel and aromatic garlic (naturally anti-inflammatory and anti-microbial) blend harmoniously to create greens that partner perfectly with fish or fowl.

Roasted Fall Vegetables

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You will love this recipe for several reasons:
It’s easy and efficient — prep time is minimal, and one batch can last several days to a week!
It’s flexible and practical — you can use up whatever veggies you have in your fridge.

Zucchini Noodles

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There’s a new dish in town and it’s a game changer for pasta-lovers: zucchini noodles. If you haven’t tried them yet, we highly recommend you jump on the zoodle wagon pronto.

Healthy Popsicles

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It’s almost July 4th — time for sun, fun, friends, family and treats! Our Health Coaches spent time in the Morrison Test Kitchen coming up with three delicious, nutrient-packed ice pop recipes that provide unique health benefits.

Detox Recipe: Cauliflower Rice

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Call it low carb, paleo, or “life changing” as one client did — cauliflower rice is a fun, delicious, surprisingly satisfying dish we think you’ll love. It’s grain-free, easy to make and can stand in for rice in any dish, opening up a world of recipes.

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The Morrison Center Appointment Line: 212.989.9828