Eating Out: Tips for Safe Gluten-Free Restaurant Dining
Dining out with friends and family is a huge part of our culture. But, how do you know what is safe to eat, if you’re on a gluten-free diet?
Dining out with friends and family is a huge part of our culture. But, how do you know what is safe to eat, if you’re on a gluten-free diet?
The season is changing: shorter days, cooler temperatures, and crisper air. And, it’s time to break out those gluten-free diet recipes for fall! Salads, my summer staple, just don’t satisfy me like they did in July and August – I want something warm and nourishing.
About three and a half years ago, I was advise, as a part of my medical treatment, to go on a gluten-free diet. This was after approximately 8 months of a mystery illness and 6 separate medical consultations.
Are you using a shower wash that contains a battery of chemicals? Chances are…you will answer yes.
How many cups of coffee do you consume daily? If your answer is more than 4 cups a day, then a caffeine detox might be exactly what you need.
Eating gluten-free is always a challenge, especially during the holidays. We gather with friends and family, and lots of food.
Ethylene diamine tetra-acetic acid (EDTA) chelation therapy is an intravenous treatment that involves repeated administrations of a synthetic amino acid to reduce atherosclerotic plaque and improve symptoms of cardiovascular disease.
Does changing your body’s pH levels through diet have any benefits?
As the Jewish Holidays are approaching, here is a gluten free option of your favorite recipe to keep you and your waistline on track during the holiday season.
If you want healthier skin, then cucumbers are the answer. This superfood offers so many healthy benefits it has become one of the most important t parts of food diet, as well as skin diet.