Editorial

Are you using a shower wash that contains a battery of chemicals? Chances are…you will answer yes.

When I’m speaking to someone about diet, and especially a gluten-free diet, one of the most frequent question I am asked is “What do you eat?”

Dining out with friends and family is a huge part of our culture. But, how do you know what is safe to eat, if you’re on a gluten-free diet?

The season is changing: shorter days, cooler temperatures, and crisper air. And, it’s time to break out those gluten-free diet recipes for fall! Salads, my summer staple, just don’t satisfy me like they did in July and August – I want something warm and nourishing.

Ethylene diamine tetra-acetic acid (EDTA) chelation therapy is an intravenous treatment that involves repeated administrations of a synthetic amino acid to reduce atherosclerotic plaque and improve symptoms of cardiovascular disease.

Does changing your body’s pH levels through diet have any benefits?

How many cups of coffee do you consume daily? If your answer is more than 4 cups a day, then a caffeine detox might be exactly what you need.

Eating gluten-free is always a challenge, especially during the holidays. We gather with friends and family, and lots of food.

If you want healthier skin, then cucumbers are the answer. This superfood offers so many healthy benefits it has become one of the most important t parts of food diet, as well as skin diet.

We’re always searching for new healthy, organic foods and recipes. If you’re looking to try something new, you need to try quinoa (pronounced kinwa). It falls under the superfood category–foods that are found in nature.