Stephanie Mandel is a Holistic Nutrition Consultant and Emotional Freedom Technique practitioner with a passion for helping her clients fulfill their potential through both emotional and physical optimization.
A Passion for Individualized, Whole Food Nutrition
Stephanie bases her work in the power of a balanced whole-foods diet, stress management, and the pursuit of personal growth as the foundations for optimal health. She partners with her clients to optimize energy, vitality and physical well being with a balanced, natural approach.
Stephanie obtained her Nutrition Consulting certification with honors from Bauman College of Holistic Nutrition in Berkeley, California. Following her training, she led a nutrition lecture series and served as the in-house nutrition consultant for the National Center for Youth Law in Oakland, California. Since returning to her New York in October 2014, she has been practicing integrative nutrition under the mentorship of Dr. Jeffrey Morrison.
Stress Management Coaching for Emotional Well-being
In her years as a practicing Holistic Nutrition Consultant, Stephanie continues to evolve her deep interest and understanding of the mind-body connection and the potential for healing in every sense when underlying emotional stresses are identified and addressed.
Stephanie is trained in clinical homeopathy through CEDH (Center for Education and Development of Homeopathy) directed by Dr. Ron Boyer.
Emotional Freedom Technique
She trained in Emotional Freedom Technique (EFT or “tapping”) under leading expert in energy psychology and EFT master Dawson Church, PhD, and has experienced first hand how transformative EFT can be for both emotional and physical health. She is thrilled to bring this unique approach to stress management to The Morrison Center.
Integrating The Wisdom of Nature and the Human Body
Stephanie is well-versed in a wide range of health concerns and goals, with special interest in the areas of:
- Stress management, anxiety, and depression
- Sleep optimization
- Blood sugar regulation
- Gastrointestinal healing
- Food allergies and intolerances
By creating customized plans for each client, Stephanie makes each step toward wellness practical, doable, and delicious.