Editorial

By Martha Friedlander

Cucumber’s official scientific name is “Curcumas sativa” and it belongs to the same family as squash.

Cucumber’s flesh is made up of mostly water, however, it contains vital nutrients such as Vitamin C and Caffeic acid – these nutrients help hydrate, heal and soothe the skin. These antioxidants also help with skin irritations and aid in reducing puffiness, inflammation and swelling.

Cucumbers have been used since the beginning of time in daily skin care regimens. They are rich in Silica, which is essential for healthy cells and connective tissue.

Cucumber juice (as a source of silica) is great for improving complexion and health of skin, plus it is naturally hydrating.

Here are some ideas:

Cucumber is a natural and non toxic cleanser. Use this easy recipe below as great new face wash.

Mix half a cup of organic milk with one tablespoon of cucumber juice and use just as you would your regular face cleanser. Rinse off with warm water and pat dry.   

This mixture can store for up to one day in a fridge. This will clean, tone, and refresh your skin all at once.

Cucumber slices are extremely effective and a “must” for dark circles and especially under-eye bags (puffiness). Here’s a quick tip:

Lie down and place 2 of slices of Organic cucumber on your eyes, making sure they touch the puffy areas, and let sit with eyes closed for 10 – 15 minutes. Remove once the time is up! Voila! You will notice the difference instantly! Enjoy your renewed healthy look!

Look great and be healthy!